HeavyData

Units
KG

Dashboard

Number of workouts completed: 314

2020
2021
JanFebMarAprMayJunJulAugSepOctNovDec2021

Exercise PR's

ExercisePRRepsDate
Bench Press95kg53/22/2021
Incline Barbell Press75kg53/22/2021
Push-Up0kg123/25/2020
Close Grip Bench Press82.5kg53/23/2021
Bench Dip0kg123/18/2020
Barbell Floor Press80kg53/9/2021
Weight Plate Overhead Extensions20kg1212/8/2020
Pull-Up0kg81/20/2021
Deadlift105kg53/10/2021
Barbell Curl40kg55/14/2020
Hammer Curls15kg53/20/2020
Chin Up0kg1012/10/2020
Shoulder Press65kg43/31/2021
Shoulder Plate Press Out15kg53/21/2020
Upright Row62.5kg511/13/2020
Squat92.5kg53/13/2021
Standing Calf Raise100kg85/7/2021
Dips0kg103/25/2020
Incline Dumbbell Press15kg123/25/2020
Chest Fly15kg63/25/2020
Diamond Press Up0kg104/7/2020
Bent-Over Row50kg812/16/2020
Single Arm Dumbbell Row17.5kg82/12/2021
Incline Dumbbell Curl10kg123/28/2020
Concentration Curls10kg123/28/2020
Lateral Raise10kg83/29/2020
Shoulder Shrug80kg85/5/2021
Front Raises10kg83/29/2020
Lunge37.5kg412/19/2020
Squat Jumps0kg123/30/2020
Front Squat42.5kg85/7/2021